Food is extremely necessary for survival and the consumption of it at regular intervals provides your body with the essential nutrients which it needs to be able to perform all of its functions in an effective way. Food to the...
Most people have visited the dentist at least once in their lifetime, or if they have not done that, they usually suffer from one or the other common dental problem which disrupts them from living a normal and pain free...
As we advance in our years, it is common knowledge that our brain starts aging too. It is no surprise then that many people are always on the lookout to keep their mind sharp and active. If you do not...
The strain on our eyes these days is no joke to be laughed at. With more and more screens permeating into our world claiming to have a myriad of different purposes, it is becoming so difficult for our eyes to...
It is impossible that you have not suffered from any kind of weakness at least once in your life. Sometimes it is also accompanied by fainting and vomiting. This can occur due to some underlying health problems which need prompt...
Having a high level of cholesterol in your body can prove to be a dangerous thing for your heart health in the long run. Having high cholesterol is usually a precursor to heart attacks and is considered to be an...
Premenstrual Syndrome is a condition which almost half of the worldโs population faces every single month. But the awareness related to how its symptoms can be mitigated is not that widespread. This syndrome usually occurs right before a woman undergoes...
Working out is good for our body, mind and soul. We all know that and more often than not, we all have tried at least once to workout or engage in some exercise regularly. Few people are actually able to...
Embarking on a fitness journey is not an easy feat. It requires commitment to show up to workout every single day without fail. While this is easy to do initially as you are usually not short on motivation at that...
