We are finally in the smack dab middle of the winter season now. It is the season of chilly winds, falling temperatures and soaking up the sun. This season may or may not be your favourite one but one thing that you can not deny either way, is that it definitely needs a good amount of preparation. This is due to the fact that it is almost too easy to fall sick or catch a cold during the cold months. This is mainly due to the extremely bitter cold wind that tends to blow throughout the day during these times.
The best way to protect yourself from feeling utterly helpless during this season is to prepare yourself well. Just like so many animals collect their essential supplies before hiding and then hibernate for the next couple of months, we humans can also take time to gather things which can make this season a joyful one for us. For this purpose, in this article we have for you a list of all the items that we consider essential for spending the winter months in a comfortable way. You can switch out some of these items for others that you prefer as well. If you would like to know more about these, then just keep reading.
- A Hot water Bottle :
A hot water bottle can become your absolute best friend during the winter time. This is because it is such an easy way to stay warm. Using a hot water bottle over heaters has a lot of benefits like it can be specifically targeted to a particular area, it is more portable and it does not produce dry air like a normal heater does, which tends to strip your skin and hair of the moisture that they need. Many people prefer to warm their beds and their couches with a hot water bottle to ease their seasonal discomfort as well.
- A Steam Inhaler :
A steam inhaler is definitely an essential if you are notorious for catching colds easily. Taking steam on a regular basis has been proven to be a great way to reduce the congestion which tends to occur in your nasal cavity as well as your chest. If you suffer from sinus related problems as well, then this device is definitely a godsend for you. Engaging in steam therapy helps to clear out your sinuses as well as relax your muscles. Henceforth, it can also become a calming practice for you, especially at the end of a long day.
- A Bed Warmer:
If you dread getting into bed every single night just because it takes a long time for your bed to warm up, then we have the perfect solution for you. Invest in a good quality electric bed warmer to make your bed the cosiest haven ever. All you need to do is to make sure to switch on this bed warmer a couple of minutes before you plan to go to bed. By the time you are ready to sleep, your bed will be toasty warm. Not shivering yourself to sleep can also aid in you catching a restful night of slumber as well.
- Masks And Sanitisers:
Just because the pandemic has been around for a long time, it does not mean that we can go lax on our safety. With the new variant wreaking havoc around the world, it is of utmost importance to safeguard ourselves from infections. Do not ditch your face masks and hand sanitisers during this season. We understand that it can get exhausting trying to stay safe, but it is indeed an important thing to avoid catching the virus. Not just that, try to limit yourself from going out a lot as that can expose you unnecessarily to the infection and can put your life in jeopardy.
- Warm Woollens:
Warm woollens like heavy coats, warm caps, cosy gloves and wraparound scarves can prove to be really helpful in safeguarding yourself from the bitter cold. Make sure to completely envelop yourself in warm layers so that hardly any part of you is exposed to the cool winter air. If the cold air gets in somehow, it can be the major cause of the seasonal colds and flus. You should also make it a point to cover yourself well during early mornings and late at nights when you are more susceptible to getting sick. Invest in good quality winter clothes which can trap your body heat well and for a long time.
If you are the kind of person who suffers a lot in terms of breathing, especially during the winter months, then we would definitely suggest you to get a piston compressor nebulizer if you do not already have one. Breathing issues are quite common during the colder months due to the massive nosedive of the air quality. The pollution and the bitter cold also leads to the formation of smog which can easily aggravate your respiratory problems further. Keeping a portable model of a nebulizer at all times with you can help you a lot in such a case.
- A Stack Of Hot Beverages:
Having hot beverages at hand during the winter season can prove to be a great hack to survive the extremely cold conditions. Stock up on your favourite teas and coffees to get you smoothly through these months. You can also develop a habit of eating soups every day as these can prove to be really good for instantly warming up your body from the inside. Also avoid indulging in cold foods or cold drinks as these can lead to you getting sick with a sore throat. Make it a point to drink warm or lukewarm water instead of cold water, like you would do in the summer months.
The winter season may be a tricky one to navigate but if you have the right kind of essentials with you, it can feel as easy as a breeze. Make sure to let us know if these are your winter essentials as well, or some other things that we missed out on but you consider to be important.